Core & Flexibility

Lots of our classes at Good Vibes are focused on strengthening your core.

Working with varied equipment these classes will challenge you from the inside out

Disco Studio Circuits

In a class style workout you can learn how to use the studio and feel confident in the weight based exercises. All levels welcome x

Disco Gym Circuits

In a class style workout you can learn how to use the gym and feel confident in the weight based exercises. All levels welcome x

Dance Fitness

Does exactly what it says on the tin. All music genres. Great dance moves…all levels … movement for the mind

Pilates

Using this amazing class to develop flexibility, muscular strength and endurance at a low impact level. Great for posture, core strength and energy.

Step and Tone

One of our most popular classes! We are bringing you back to basics with good old aerobics to get your heart and lungs pumping and great toning exercises to tone and condition your body. 

Barre Fitness

Ballet inspired fitness. You won't be dancing though.

Yoga

Core Strength Vinyasa Yoga. Finding the right yoga class for you is so important. we have so many varieties in the world.