So many of our classes at Good Vibes will improve your cardio vascular fitness and every class will work for all levels, If you are looking to improve your overall fitness drop us a line we will be happy to guide you 😊
Disco Studio Circuits
In a class style workout you can learn how to use the studio and feel confident in the weight based exercises. All levels welcome x
Outside Circuits
Another half an hour class designed to work you with intervals and varied exercises.
Disco Gym Circuits
In a class style workout you can learn how to use the gym and feel confident in the weight based exercises. All levels welcome x
Dance Fitness
Does exactly what it says on the tin. All music genres. Great dance moves…all levels … movement for the mind
Vibe Cycling
We don't have spinning at Good Vibes! We have Vibe Cycle. This concept is for all levels, it's all about the fun, the disco lights and the music!
Step and Tone
One of our most popular classes! We are bringing you back to basics with good old aerobics to get your heart and lungs pumping and great toning exercises to tone and condition your body.Â
Vibe Kettle Bells
In true Vibe concept tradition, we structure your Kettlebell routine to fit with the beat! with disco lights, with funky music 🙂
Bootcamp
Another half an hour class designed to work you with intervals and varied exercises.
